Frequency (Hz): Definition, Ranges, and Real-World Applications

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Definition of Frequency

Frequency is the number of times a sound wave repeats in one second. It is measured in Hertz (Hz), where 1 Hz means one complete cycle per second. A cycle includes the full upward and downward movement of a wave.

In audio and physics, it helps describe how fast a sound wave vibrates. Higher frequencies mean higher-pitched sounds, while lower frequencies produce deeper tones. The time it takes to complete one cycle is called the period. You can find it using the formula T = 1/f.

Wavelength is how far the wave travels in one cycle. It depends on the speed of sound and frequency, calculated with λ = v/f. Knowing frequency helps you understand pitch, EQ settings, and how different sounds interact in music and acoustics.


The Hertz (Hz) Unit

Hertz (Hz) is the unit used to measure frequency. It tells you how many times something happens in one second. The term comes from Heinrich Hertz, a scientist who showed that electromagnetic waves were real.

Frequency can be measured on different scales. Infrasound refers to very low frequencies below 20 Hz—these are sounds we can’t hear, like those from earthquakes or large animals. The audible range for most people is from 20 Hz to 20,000 Hz (20 kHz). This is where music, speech, and daily sounds fall. Ultrasound, above 20 kHz, is used in medical scans and by animals like bats.

Other frequency types include those used in technology. Radio, Wi-Fi, and mobile devices use kilohertz (kHz), megahertz (MHz), and gigahertz (GHz) ranges. Each range serves a different purpose depending on how the signal behaves. Understanding these categories helps connect audio, science, and everyday technology.


Frequency in Sound & Music

Frequency defines how fast sound waves vibrate and directly shapes how we hear pitch. In music, specific frequencies are tied to musical notes and tonal balance.

Pitch Perception

Pitch is how we hear the frequency of a sound. When the frequency goes up, the pitch sounds higher. For example, the note A4 has a frequency of 440 Hz, while A5 (one octave higher) is 880 Hz. Each note in a scale has its own frequency, which creates the structure of musical tuning systems.

Harmonics & Overtones

The fundamental frequency is the lowest and strongest part of a musical note. Harmonics are exact multiples of that frequency, like 2× or 3× the fundamental, and they shape the sound’s character. Overtones include all frequencies above the fundamental, even those that aren’t whole-number multiples, giving each instrument its unique tone.

EQ Bands in Music Production

Sound is usually grouped into three frequency bands: bass (20-250 Hz), midrange (250 Hz-4 kHz), and treble (4-20 kHz). Equalizers use these bands to adjust sound quality, clarity, and balance. Knowing where musical elements fall on this range helps producers and engineers shape mixes with precision.


Frequency in Electronics & Signals

In electronics, frequency defines how often an electrical signal repeats over time. It’s a core concept in power systems, audio equipment, and communication networks.

AC Power

Alternating current (AC) in homes and businesses runs at fixed frequencies – 50 Hz in much of Europe and Asia, and 60 Hz in North America. These standards affect the design of appliances, power supplies, and infrastructure.

Sample Rate (Digital Audio)

Digital audio works by capturing samples of a sound wave at regular intervals. For CD-quality sound, the sample rate is 44.1 kHz. According to the Nyquist theorem, this rate must be at least double the highest frequency you want to reproduce—in this case, 20 kHz.

Bandwidth

Bandwidth describes how wide a range of frequencies a system can handle. For example, a studio monitor with a 20 Hz to 20 kHz range can reproduce the full spectrum of human hearing. Frequency limits like these ensure signal clarity and help avoid distortion in both audio and electronics.


Measuring Frequency

Frequency is measured using both hardware and software tools, each suited for different contexts. Engineers and musicians use these tools to analyze audio, calibrate equipment, and ensure signal accuracy.

Tools

An oscilloscope shows how a waveform changes over time. It helps visualize the shape and speed of wave cycles. A spectrum analyzer reveals which frequencies are present in a signal, making it easier to spot peaks or filter issues.

Spectrogram view in Audacity showing frequency distribution of an audio file from 100 Hz to 19,000 Hz

Software Tools

FFT (Fast Fourier Transform) is a common analysis tool in audio software. It breaks down complex sounds into individual frequencies. Most digital audio workstations (DAWs), such as Ableton, Reaper, and Audacity, include FFT-based visualizers.

Tuning Standards

Standard pitch in Western music sets A4 at 440 Hz. Some musicians prefer alternate tunings, like 432 Hz, for tonal or personal reasons. However, 440 Hz remains the global standard for tuning and musical consistency. Accurate frequency tracking is crucial in both technical and creative work.

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Human Hearing & Frequency Response

Human hearing typically ranges from 20 Hz to 20,000 Hz, though this span narrows with age. High-frequency loss is common in older adults, a condition known as presbycusis.

The ear doesn’t hear all frequencies equally. We’re most sensitive to sounds in the 1 to 4 kHz range – this is where speech and many musical details sit. At lower listening volumes, low and high frequencies seem quieter compared to the midrange. This phenomenon is shown by equal-loudness contours, or Fletcher-Munson curves.

Equal-loudness contour chart showing how human hearing sensitivity varies across frequency and volume levels

When mixing or designing audio, it’s important to consider how these curves affect perception. Boosting bass and treble at low volumes helps balance sound naturally. Understanding how we hear across the frequency spectrum is essential for creating audio that feels clear, even, and comfortable for all listeners.


Frequency in Nature & Technology

Frequency plays a role in both natural events and modern technology. Earth’s atmosphere has a steady low-frequency resonance near 7.83 Hz, known as the Schumann resonance. Thunder and earthquakes also produce powerful low-frequency vibrations that travel long distances.

In technology, devices are tuned to operate at specific frequency ranges. Subwoofers are built to handle deep sounds between 20 and 80 Hz, which add impact in music and film. Wireless technologies like Wi-Fi and 5G use much higher frequencies—from hundreds of megahertz to tens of gigahertz – to send data quickly and efficiently.

Ultrasound and sonar systems use high-frequency sound waves for tasks like medical imaging or underwater navigation. These tools rely on precision frequency control to create detailed pictures or detect objects. Whether in nature or machines, frequency defines how energy moves, interacts, and gets interpreted by sensors or human ears.


Common Misconceptions

“Higher Frequency = Louder”

This is incorrect. Loudness depends on the strength of the signal (amplitude), not how fast it vibrates. A high-frequency sound can be soft, and a low-frequency sound can be loud, depending on volume levels.

“Humans Can’t Hear Above 20 kHz”

This is mostly accurate, especially as people age. However, some researchers believe that sounds just above the hearing range may affect how we perceive tone or ambiance. That’s why some audio equipment captures frequencies beyond 20 kHz.

“All Speakers Reproduce Full Range”

That’s a myth. Most audio systems divide the frequency range between multiple components. Tweeters are made for high sounds, woofers handle the lows, and midrange drivers cover everything in between. Crossovers split the signal to send the right frequencies to the right parts.

Alek Grozdanovski
Author: Alek Grozdanovski Toggle Bio
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FAQs

Yes. Low frequencies can create tension or unease. High frequencies may feel bright or energetic. Filmmakers and musicians use this intentionally.

Standard tuning uses A4 = 440 Hz, but variations like 442 Hz exist in orchestras or regional practices.

Sub-bass refers to sounds below 60 Hz. These are felt more than heard and are crucial in genres like EDM or film scoring.

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